Corebelt 3.0
Abdominal exercises with built-in coaching

Indications

The Compex Corebelt 3.0 is recommended for:

• Toning the abdominal muscles and improving responsiveness
• Sculpting the abdominal muscles for visible aesthetic results
• Reducing waist circumference to lose centimetres
• Comprehensive strengthening of the core (abs and lower back)
• Overall core strengthening to improve trunk stability
• Strengthening the lower back to prevent lower back pain
• Preventing back pain through muscle strengthening
• Improving posture and spinal alignment
• Following a gentle, progressive 6-week training programme
• Supporting internal organs and improving breathing

Suitable for people wishing to achieve their abdominal goals with smart, personalised guidance via an app.

Description

The Compex Corebelt 3.0 is a smart, connected electrostimulation belt with built-in coaching, designed to help you achieve your abdominal goals. Premium version with 6 programmes and personalised tracking.

6 Specialised Programmes

Programme 1: TONE MY ABS

• Objective: Improved muscle tone
• Benefit: More responsive and toned abdominal muscles
• Suitable for: Getting back into shape, general toning

Programme 2: SCULPT MY ABS

• Objective: To define and sculpt the abdominal muscles
• Benefit: Visible, sculpted abs in just a few weeks
• Important: Focuses solely on the muscles (a balanced diet is recommended)

Programme 3: SLIMMING MY WAISTLINE

• Objective: To lose centimetres around the waist
• Benefit: A slimmer waist without necessarily defining the abs
• Result: A slimmer silhouette

Programme 4: CORE STRENGTHENING (Abs + Lower Back)

• Objective: Comprehensive core strengthening
• Areas: Abdominals AND lower back simultaneously
• Benefits: Maximum stability, prevention of back pain, improved posture
• Control: Intensity adjustable separately for each area

Programme 5: STRENGTHENING THE LOWER BACK

• Objective: Core stability and lower back strengthening
• Benefits: Improved posture, injury prevention
• Suitable for: People suffering from or at risk of back pain

Programme 6: LIGHT TRAINING PROGRAMME

• Objective: Guided progression over 6 weeks
• Content: Suggested exercises, gradually increasing difficulty
• Support: Comprehensive monitoring via the app

Integrated coaching via a free app

Personalised support over 6 weeks:

• 18 guided sessions spread over 6 weeks
• Automatic progress tracking in the training log
• Personalised reminders to keep you motivated
• Exercise tips to boost your results
• Gradual increase in difficulty as you progress
• Detailed statistics: duration and intensity of each session

Compex Corebelt app (free):

• Compatible with Android 8 and above and iOS 12 and above
• Simplified Bluetooth connection
• Intuitive and modern interface
• Control the belt directly from your smartphone
• Training log to track your progress

2 independent channels

The two independent channels allow you to:

• Work your abdominal and lower back muscles simultaneously
• Adjust the intensity for each zone separately via the app
• Customise the workout to target your weak areas
• Choose to stimulate only the abs, or only the lower back, or both

Compex® Technology – World Leader

Globally recognised excellence:

• The undisputed leader in muscle electrostimulation
• Used by physiotherapists and elite athletes
• Safe, effective and comfortable electrical current
• Comfort = effectiveness: allows intensity levels to be increased for optimal results

100% safe: no risk of injury

Total safety:

• No risk of back pain, unlike traditional crunches
• Muscle training without putting strain on the joints
• Suitable for everyone, even those with back problems
• Option to add active exercises to increase the intensity

Extremely easy to use

Simple to set up:

1. Download the Compex Corebelt app (free)
2. Pair your belt via Bluetooth
3. Place the electrodes in the indicated positions
4. Select your goal in the app
5. Start the session and adjust the intensity from your smartphone

Smart electrode placement:

• Abs workout → Front electrodes only
• Lower Back Session → Rear electrodes only
• Core workout → Front AND back electrodes

Recommendation: Always place all 4 electrodes, even if you are only stimulating one area.

Premium Ergonomic Design

Adjustability:

• 2 sizes available: S/M (65–85 cm) and L/XL (85–114 cm)
• Ingenious adjustment system to suit a variety of body shapes
• Clear markings for optimal electrode positioning
• Ergonomic design that moulds to the body’s contours

Freedom of movement:

• Wireless: total freedom of movement during the session
• Smartphone control: stay engaged with ease
• Compatible with exercise: double the effectiveness if desired
• Compact: can be used anywhere

Contents of the Complete Set

All-inclusive premium kit:

• 1 Compex Corebelt 3.0 belt with built-in electrodes
• 1 Bluetooth wireless 3.0 control unit
• 1 stylish and practical soft travel pouch
• 1 USB charging cable
• 1 Detailed user manual in French
• Free Compex Corebelt app available to download

Technical Specifications

• 6 specialised programmes for all fitness goals
• 2 independent channels with individual settings
• Wireless technology: total freedom
• Bluetooth connection: controlled via smartphone
• Rechargeable battery: 2-hour charge, optimal battery life
• Built-in coaching: 18 guided sessions over 6 weeks
• Compatible with: Android 8 and above, and iOS 12 and above

Health & Performance Benefits

✔ Fewer back pain issues thanks to a stronger core
✔ Significantly improved core stability for optimal
balance ✔ Boosted self-confidence with a sculpted
figure ✔ Increased functional strength for everyday life
✔ Optimised
support for internal organs ✔ Improved breathing through muscle
strengthening ✔ Correct spinal alignment maintained
✔ Core stability: the key to a healthier
lifestyle ✔ Motivation maintained through personalised coaching

Size chart

Measure your waist circumference at the level of your navel, whilst standing, without pulling the tape too tight.