Corebelt 5.0
Abs, core strength and lower back massage

Indications

The Compex Corebelt 5.0 is recommended for:

• Toning the abdominal muscles for improved responsiveness
• Aesthetic sculpting of the abdominal muscles for visible results
• Reducing waist circumference to lose centimetres
• Comprehensive strengthening of the core (abs and lower back)
• Overall core stability for optimal trunk stability
• Strengthening the lower back to prevent lower back pain
• Relaxation of the lower back and release of tension in the back
• Deep massage to relieve long-standing muscle tension
• A 6-week programme of light or progressively intensive training
• Prevention of back pain through muscle strengthening and relaxation
• Relief from stress and tension caused by poor posture

Suitable for beginners and experienced users alike seeking the most comprehensive solution for their abdominal muscles and back health.

Description

The Compex Corebelt 5.0 is the absolute top-of-the-range model in the Corebelt range: a high-end connected electrostimulation belt featuring 9 programmes, built-in coaching and therapeutic back massage. The most comprehensive solution for your abdominal goals and back comfort.

9 Comprehensive Programmes: The Ultimate Range

FITNESS PROGRAMMES (5 programmes)

1. TONE MY ABS

• Objective: Improved muscle tone and responsiveness
• Benefit: Firmer, more toned abdominal muscles
• Suitable for: Getting back into shape, general toning

2. SCULPT MY ABS

• Objective: To define and sculpt the abdominal muscles
• Benefit: Visible, sculpted abs; a redefined silhouette
• Important: Works the muscles (complemented by a balanced diet)

3. SLIMMING MY WAISTLINE

• Objective: To lose centimetres around the waist
• Benefit: A slimmer figure, a defined waist
• Result: Measurable centimetre loss

4. CORE STRENGTHENING (Abs + Lower Back)

• Objective: Comprehensive core strengthening
• Areas: Abdominals AND lower back simultaneously
• Benefits: Maximum stability, prevention of back pain, improved posture

5. STRENGTHENING THE LOWER BACK

• Objective: Core stability and targeted lower back strengthening
• Benefits: Better posture, prevention of back injuries
• Suitable for: People suffering from or at risk of lower back pain

MASSAGE PROGRAMMES (2 programmes) – COREBELT 5.0 EXCLUSIVE

6. RELAX MY BACK

• Objective: To relieve superficial back tension
• Effect: Relieves tension caused by stress, fatigue and poor posture
• Benefit: Immediate relaxation; prevents tension from building up
• When: After a stressful day, or prolonged periods of sitting or standing at work

7. DEEP TISSUE MASSAGE

• Objective: To target deep-seated, long-standing muscle tension
• Action: In-depth work on chronic tension
• Benefit: Release of blockages restricting movement and activity
• When: Chronic pain, persistent muscle stiffness

GUIDED TRAINING PROGRAMMES (2 programmes)

8. LIGHT TRAINING PROGRAMME

• Objective: A guided 6-week progression programme for beginners/intermediate levels
• Content: Suggested exercises, gradually increasing difficulty
• Support: Comprehensive coaching via the app

9. INTENSIVE TRAINING PROGRAMME – COREBELT 5.0 EXCLUSIVE

• Objective: Advanced programme for experienced users
• Content: Intensive exercises, high-level challenges
• Suitable for: Experienced athletes, second cycle following the light programme

Premium integrated coaching via a free app

Personalised support over 6 weeks:

• 18 strategically planned guided sessions
• Automatic progress tracking in your training log
• Personalised reminders to keep you motivated
• Exercise tips tailored to your level
• 2 intensity levels: light OR intensive, depending on your profile
• Gradual progression calibrated by the app
• Detailed statistics: duration, intensity, progress

Compex Corebelt app (free):

• Compatible with Android 8 and above and iOS 12 and above
• Simplified Bluetooth connection
• Intuitive and modern interface
• Full control via smartphone
• Comprehensive log to track increasing core strength

2 independent channels

The two independent channels allow you to:

• Work the abdominal and lower back muscles simultaneously
• Adjust each area separately via the app
• Choose abs only, lower back only, or both
• Customise the settings according to your goals and sensitivity

The Corebelt 5.0 Difference: Therapeutic Massage

Major innovation: The only Corebelt that incorporates lower back massage programmes

Unique benefits:

• Dual function: muscle strengthening + back comfort
• Relief from tension built up throughout the day
• Active prevention: helps prevent chronic pain from setting in
• A natural alternative to painkillers for back tension
• Improved everyday comfort

Compex® technology – World Leader

Recognised professional excellence:

• Undisputed leader in muscle electrostimulation
• Used by physiotherapists and elite athletes
• Safe, effective and comfortable current quality
• Comfort = effectiveness: high yet tolerable intensities = optimal results

100% safe: no risk of injury

Absolute safety:

• No risk of back pain compared to traditional crunches
• Muscle training without straining the joints
• Suitable for all users, even those with back problems
• Additional exercises available to increase intensity

Extremely easy to use

Simple to set up:

1. Download the Compex Corebelt app (free)
2. Pair via Bluetooth
3. Position the electrodes according to the visual markers
4. Choose from 9 training programmes
5. Start and adjust via your smartphone

Smart electrode placement:

• Abs session → Front electrodes only
• Lower Back/Massage session → Front electrodes only
• Core workout → Front and rear electrodes

High-end ergonomic design

Premium adaptability:

• 2 sizes: S/M (65–85 cm) and L/XL (85–114 cm)
• Ingenious adjustment system to suit a variety of body types
• Clear markings for optimal positioning
• Ergonomic design for maximum comfort

Total freedom:

• Wireless: complete freedom of movement
• Smartphone control: ease of use
• Compatible with exercises: double the effectiveness
• Portable: can be used anywhere

Contents of the Premium Pack

Complete top-of-the-range kit:

• 1 Compex Corebelt 5.0 belt with built-in electrodes
• 1 Bluetooth wireless 5.0 control unit
• 1 Premium soft travel pouch
• 1 USB charging cable
• 1 Detailed user manual
• Free Compex Corebelt app

Technical Specifications

• 9 specialised programmes: the most comprehensive range
• 2 independent channels with separate controls
• Wireless technology: maximum freedom
• Bluetooth connection: smartphone control
• Rechargeable battery: 2-hour charge, long battery life
• Two-level coaching: light + intensive
• Therapeutic massage: exclusive 5.0
• Compatible with: Android 8 and above, and iOS 12 and above

Comprehensive health and wellbeing benefits

✔ Fewer back pain issues: strengthening + massage
✔ Significantly improved core strength: optimal
stability ✔ Boosted self-confidence: sculpted
figure ✔ Relieved back tension: relaxing and deep
massage ✔ Increased functional strength: easier
everyday movements ✔ Optimised posture: correct
spinal alignment ✔ Stress relief: deep
muscle relaxation ✔ Tight muscles released: deep
massage ✔ Improved quality of life: everyday
back comfort ✔ Sustained motivation: personalised dual-level coaching

Size chart

Measure your waist circumference at the level of your navel, whilst standing, without pulling the tape too tight.